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Need help finding an aged care provider? My Care Path offers a free support service. Call 1300 197 230
on Friday, November 22, 2013
Whether it be to finally start learning French or any language that you have always wanted to speak, mastering a new instrument or unleashing your inner artist, photographer or chef, there has never been a better time to start doing something you love for your brain!
The Heart Your Brain Challenge asks particpants to pledge a commitment to brain health for 21 days starting from March 11.Pre-registration is now open for Alzheimer’s Australia’s 21 day Heart Your Brain Challenge.
The challenge is free to do and requires no fundraising, all that is asked is to try something new.
According to Alzheimer’s Australia, resarch shows that keeping your body, brain and heart healthy can reduce the risk of developing dementia.
The challenge will run from 11-31 March, for those who pre-register now a reminder email will be sent to them when the challenge is ready to go.
For more information or to pre-register for the challenge see Alzheimer’s Australia’s website.
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